After more than 15 years of training and coaching, training clients from diverse backgrounds, and helping them achieve different personal goals, I have learned what works and what doesn't. I'm happy to share this learning with you.

The main benefit of working with a coach is that you will achieve your goals faster and avoid many mistakes. Our time is valuable, and we shouldn't waste it on "reinventing the wheel" or relying on youtube videos for training - this approach is unprofessional.

A professional approach involves learning the training fundamentals and gaining the skills and knowledge that are imperative for your success under professional guidance and supervision.